Amount of Thiamin in Nuts, coconut meat, dried (desiccated), not sweetened

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), not sweetened there is 0.06 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Nuts, coconut meat, dried (desiccated), not sweetened.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Nuts, coconut meat, dried (desiccated), not sweetened

Nuts, coconut meat, dried (desiccated), not sweetened is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), not sweetened are listed below.

Water 3 g 3%
Energy (calorie) 660 kcal
Energy (joule) 2761 kJ
Protein 6.88 g 6.88%
Total lipid (fat) 64.53 g 64.53%
Ash 1.94 g 1.94%
Carbohydrate, by difference 23.65 g 23.65%
Fiber, total dietary 16.3 g 16.3%
Sugars, total 7.35 g 7.35%
Calcium, Ca 26 mg 0.03%
Iron, Fe 3.32 mg
Magnesium, Mg 90 mg 0.09%
Phosphorus, P 206 mg 0.21%
Potassium, K 543 mg 0.54%
Sodium, Na 37 mg 0.04%
Zinc, Zn 2.01 mg
Copper, Cu 0.796 mg
Manganese, Mn 2.745 mg
Selenium, Se 18.5 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Nuts, coconut meat, dried (desiccated), not sweetened